Pepper, Author at Peppers Personal Assistants

Author: Pepper

Understanding the Five Love Languages

Whether you’re with someone long-term, only starting to date, or just friends, knowing how to communicate with a partner is an essential component to a successful relationship. In 1992, marriage counselor Dr. Gary Chapman wrote “The 5 Love Languages: The Secret to Love That Lasts,”...

What to Know About Mental Load

If you’ve ever sat down to complete a task while at the same time dealing with the stress of planning out several other things, you’ve experienced the invisible, seemingly endless work called “mental load.” Mental load is the sum of the behind-the-scenes responsibilities you have...

How to Successfully Prepare for the Holidays

The holidays are right around the corner, and the pressure that comes with them can be enough for anyone to want to lock the doors and shutter the blinds until the new year. A recent survey by Healthline shows that 65% of Generation X and...

How Stress Affects Your Health

We’ve all experienced stress at one time or another, but do you know what stress actually is? Stress is your body’s reaction to any demand or change in your environment that requires you to respond or adjust. Stress-provoking changes are often negative (such as a job...

A smiley, neutral, and frowny face on a blackboard with a check mark next to the smiley face

Giving Feedback to Your Personal Assistant: Radical Candor

A personal assistant can take your life from unorganized and overwhelming to structured and manageable. However, this change won’t happen overnight: You’ll first have to invest in communication to show your personal assistant how they can best help you.  In the beginning, this may mean spending...