Grocery and Meal Planning

Sometimes it's easier to get home after a long day and just order takeout. We get it! Who wants to rummage around the refrigerator and spend another hour or two cooking after everything else? But when this becomes a habit, it's easy to let nutrition take a backseat to other priorities. Don't worry - Pepper's Personal Assistants can provide several services to make delicious, healthy eating simple. 

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Pepper's Personal Assistants




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Grocery Shopping

Imagine a world where you come home on a weekday and your fridge and cabinets are stocked with all of your favorite foods? Grocery shopping is extremely time-consuming. Avoid going out on the busy weekends or when you're extra hungry, and savor the free time that Pepper's can provide. We'll do your regular grocery shopping for you, or coordinate and pick up your scheduled grocery deliveries to make sure you always have what you need.

To learn more about our grocery shopping services.

Meal Planning and Prep

We've all been there. Late night grocery shopping, picking up random items without a list and later realizing you haven't planned out any full meals for the week. Pepper's Personal Assistants can help with that. We'll work with you to create well-rounded grocery lists of things you really need (and will be happy to eat later on) and plan out meals for the week ahead. Additionally, our assistants love to meal prep. All you have to do is cook the prepared items, or grab a container out of the fridge for your lunch on-the-go!

For Pepper's Personal Assistants, meal planning and prep is a breeze!

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Fridge and Cupboard Organizing

It's hard to know what you want to eat, or what you have the ingredients for when your cupboard and fridge are a mess. Pepper's Personal Assistants can take organizing your kitchen to the next level, by clearing out the old (and maybe even expired) stuff taking up space in your cupboards and fridge, and restocking them in a way that's easy for you to see and get to.

A well-organized and clean kitchen will make mealtime easy - and we can help.


My Personal Assistant has been crushing it. She made this pasta recipe recently that I think I could eat every day for a year straight!

- Jeff

Pepper’s Personal Assistant Reviews

See what it’s really like to work with a Pepper’s personal assistant!

Stress-Free Travel

“One of the massive benefits of having a PA is during travel disruptions. When flights are delayed, the kids are upset, and you’re stuck in customs, coming home to a stocked fridge and a prepared meal eliminates the need for a late-night milk run. You don’t realize the stress these tasks add until you have someone to handle them for you.”


Deep Gratitude!

“The first week with Vincent has gone exceptionally well! I have no questions or concerns, only deep, deep gratitude for the difference he has already made.”



“My PA is incredible—an 11 out of 10—really thoughtful, thorough, intuitive. She is professional but friendly; she has just been great. A couple of times because of things going on with her calendar, Kandis has been flexible—coming 15 minutes later to drop the dog off at puppy play. She has been really great.”


Thoughtful and Detail-Oriented

“My PA is a thoughtful and discerning assistant. She pays attention to details in our home and makes great suggestions for how to improve and optimize our lives. We trust her judgment, and she communicates proactively and frequently. She is always on-site on time and patient with my unpredictable schedule. We communicate frequently, but she’s also very efficient in how we communicate. Great work!”


Super Happy!

“[I] really do think Kandis is setting the bar! Having a new person come into your house can go either way. [I’m] very grateful for the time and energy and people that Pepper’s has. It’s a big step; no suggestions around onboarding. [I’m] really happy that we were able to board Kandis quickly; super happy for the West Seattle support.”


Organizing Superhero

“My PA is really good at organizing; it’s one of her superpowers. Some of the simple reorganizing things that she has done have made a big impact. She organized all the cat stuff in the garage and took the initiative on her own. She’s bright and cheery—no moaning, whining. Very great.”


One of the Best Decisions I’ve Made

“I just wanted to take a few minutes to tell you how much I have appreciated working with all of the Pepper’s staff. My assistant is so generous and thoughtful — she brings value to every interaction. I can’t remember a time when I’ve hired anyone with such a professional and high standard of customer service. Working with you all has been one of the best decisions I’ve made in a very long time!”


10/10 for Sure!

“Missa is a 10/10 for sure! She has been wonderful, and we check in regularly. I’m comfortable communicating with her about questions or requests, and she’s always been very responsive and also seems comfortable checking in if she has any questions for me. [The] biggest help remains pet care and household chores support, plus the help with one-off projects that come up. Missa has all kinds of skills she brings, (e.g., she’s currently putting together a ‘cat highway’ for the living room rafters).”


My Quality of Life Has Improved

“I used to spend every weekend and every evening doing chores and running errands. Now, I’m able to spend the time that I need to on my business, and then I get to enjoy my home and my life and the precious unstructured time that I have. The truth is, my quality of life has improved by having a Pepper’s household assistant here.”


Takes Initiative

“I want to mention what a fantastic personal assistant Billie is to me. We were on vacation last week, and she managed my household and vendors flawlessly. I even had her redecorate my office, and I gave her very little direction other than just to make it nice and functional, and, my goodness, did she ever! She takes initiative in my house in so many other ways but does not overstep or overspend. To strike that balance is really something unique and special. I feel really lucky to have her.”


I’m Blown Away

“[I’m] blown away by how much better the house looks already :)”


Kind, Caring, and Proactive

“My PA is a very caring person. I was incredibly ill last year, and my PA connected the dots that the washing machine had a lot of mold and thought the black specs on my clothes were from that. On her own time, my PA sent me an article about the impact of mold/washing machines. It was so kind of her.”


Goes Above and Beyond

“My PA has gone above and beyond. She’s organized my laundry room while keeping on top of laundry, which made it much easier to stay on top of stuff. She’s always ready to jump in and tackle items. It made this holiday season way less stressful.”