It’s National Nutrition Month, a time to celebrate and provide education on healthy eating. Proper nutrition is important for weight management and weight loss, both of which can reduce your risk of chronic illnesses such as diabetes and heart disease. Making informed food choices on a...
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We live in a time when working is possible from anywhere and productivity is valued beyond all else. The result: overworking and burnout. Self-care is the key to managing our personal needs amidst this frenzy of activity. Why Is Self-Care Important? Self-care isn’t just an excuse to...
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A new year means new vacations, and vacations start with making the necessary arrangements. Whether you’re fleeing to a warmer city to break up the remaining winter months, thinking ahead to spring break, or just dreaming up some weekend trips, a personal assistant can help...
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No matter what your resolutions are this year, getting organized will give you the peace of mind — and energy! — you need to focus on them. Follow our five tips to make the most of your New Year. Prepare for a Fresh Start Don’t let...
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A new season means a whole new set of home maintenance tasks. Use this list to ensure that you keep everything in your home working properly this winter. Clean Your Gutters If debris are blocking up your gutters, water can accumulate against the roof and damage it,...
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